Tuesday, April 9, 2013

Why you should take measurements instead of just before and after pics.

So I just wanted to write a little bit about this. I feel like you should take measurements instead of pics. Don't get me wrong, take pics of yourself! I def. do a lot just to see how much my body has changed. The only problem with pictures is its kind of like seeing yourself every day. You can't see the difference since you see yourself every day right? Lets just say your trying to lose weight. You lose .5 off of your thighs, thats awesome! Lets just say even an inch, even better! But will you be able to see an inch in a picture? Probably not. Take measurements also once a week and right them down!

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