There are a few things that you need to know when you want to be a bodybuilder. I don't have all the knowledge but I do know a little and here it is.
- No partying
- No drinking
- No drugs
- Eat clean
- No desserts
- Gotta sleep 8 hours
- At least 6-7 meals a day
- Protein shake after you're workouts
- Supplements include whey protein, glutamine, BCAA's, vitamins, fish oil, pre workout
The list goes on and on, my point is? Study, study and study. It's a whole different world you need to focus on if you want it bad enough.
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