Did you guys know that the floor and where the gym is located comes into play? Believe it or not... I read this and kind of pushed it to the side until I actually tried it for myself.
I live in a city area, the gym is one floor. It's where I usually work out and I love it. I decided to come up to the gym that I FIRST started at which is near PA. The atmosphere is different and the geographical side of things are different. It has two floors, now when I went down stairs... I FELT WEAKER! I felt more out of breathe and a little dizzy. I also realized I couldn't put up as much weight as I usually do.
So why am I telling you this? Because simply its things you have to think about for yourself. I realized that can I get a good work out here? Yes. Will I get the same work out as I do at my home gym? No. It's just like when you're in outer space, gravity and oxygen is different. Crazy right?
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