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Friday, May 3, 2013

Jerzfit is officially up and running!

Check me out guys! www.jerzfit.webs.com


I'm going to be doing some online coaching which I'm pretty excited about.
Posted by mikeyyfitness at 9:36 AM
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Blog Archive

  • ▼  2013 (50)
    • ►  July (3)
    • ▼  May (14)
      • My terrible week may 20-26th
      • Flex Friday! !
      • 3 top reasons that diets fail!
      • 10 healthy lunches for women and men
      • Anyone else feel stronger after a nice cheat meal?
      • Same circuit training workout
      • Current training split of May 2013
      • A couple of good things about casein protein
      • My wheels: P
      • Why flexing/posing IS actually important for your ...
      • Why cheat meals are important and what to remember
      • This is 10 percent luck, 20 percent skill, 15 perc...
      • Jerzfit is officially up and running!
    • ►  April (32)
    • ►  March (1)
  • ►  2012 (56)
    • ►  December (23)
    • ►  November (33)

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mikeyyfitness
If you build it, you WILL grow.
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