Friday, May 17, 2013

10 healthy lunches for women and men

1. Chili Spiced Salmon Salad
2. Berry Goat Cheese Salad
3. Curried Chicken Salad with Apples and Raisins
4. Chicken Piccata
5. Open-Face Chicken Club Sandwhich
6. Double Plum Baked Chicken
7. Singapore Chicken Rice
8. Thai Spicy Beef
9. Chicken and Chickpea Stew
10. Tangy Pineapple Chicken



All of these recipes are targeted for your fitness goals of lean muscle and no fat, Enjoy!!

No comments:

Post a Comment