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Friday, May 24, 2013

Flex Friday! !

Posted by mikeyyfitness at 12:33 PM
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Blog Archive

  • ▼  2013 (50)
    • ►  July (3)
    • ▼  May (14)
      • My terrible week may 20-26th
      • Flex Friday! !
      • 3 top reasons that diets fail!
      • 10 healthy lunches for women and men
      • Anyone else feel stronger after a nice cheat meal?
      • Same circuit training workout
      • Current training split of May 2013
      • A couple of good things about casein protein
      • My wheels: P
      • Why flexing/posing IS actually important for your ...
      • Why cheat meals are important and what to remember
      • This is 10 percent luck, 20 percent skill, 15 perc...
      • Jerzfit is officially up and running!
    • ►  April (32)
    • ►  March (1)
  • ►  2012 (56)
    • ►  December (23)
    • ►  November (33)

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