About my new knowledge

So I've been reading the Encyclopedia of bodybuilduing, Arnolds edition. WOW, thats simply all I can say. This book has every single piece of information you ever need for bodybuilding. Whether you're trying to compete, learn, just get bigger, or just interested. It has every single little piece of information even down to what SHOES TO WEAR for whatever you're trying to accomplish in the gym. It's really great and everyone should pick it up. I'm excited to get threw and finish it!