Thursday November 22nd 2012

What's up everyone happy thanksgiving? What's everyone going to be doing today? I'm heading down to see some family right now should be a fun day hopefully. I went to the gym today and it was actually pretty crowded believe it or not I was surprised. Did some shoulders and triceps today, not to bad of a workout either actually felt pretty good. Remember to check out my article on thanksgiving eating guys. Take care guys and enjoy the holiday!