December 7th 2012

So Friday, what to do what to do? Lift of course :P I hit the gym this morning did some Back/Biceps. I was doing a push/pull like Back/Triceps BUT I switched it up to trick the body a little :P Liking it so far, I'm going to stick with it for a couple weeks and see what happens! It's crazy to see the body change with just a little switch up like from Back/Triceps to Back/Biceps... Just something so simple like that, or a switch up of a protein or a meal, Crazy huh? Got work tonight, and its rainy out so... Curious to see how packed the gym will be at work, will see!